Imagine walking and then you feel a sudden tightness in your chest. Instead of panic, you feel a sense of calm. You know there’s a solution – you’ve read about the magic of preventive cardiology Upper East Side. But what does it entail? Cardiology, the study of the heart and its functions, is more than just […]
Increasing the amount of nutrient-dense foods in one’s diet is a goal for more than half of the population. Many of these same people, however, feel that the demands of their own busy schedules prevent them from really achieving this aim. One way to improve your dietary intake of essential nutrients is to use a […]